Ankle weights are used by sportspersons to add strength and agility in their training regimen. Using these weights helps athletes in strengthening their ankles and improving their leg work in the game of their choice. By using these ankle weights, sportspersons can add a whole new dimension to their exercise routine. The ankle weights are pouches made from high quality material that is filled with either sand or water to give weight to these pouches. The soft vinyl material of these ankle weight pouches can be worn during any kind of exercise whether you are swimming, cycling, jogging or walking. Research done by Physician & Sports Medicine has shown that adding up to 5 lbs weights to each ankle increased caloric burn up to 25%.
At JumpUSA.com, America’s top sports equipment store, customers can get ankle weights in different capacities at affordable prices. The online store sells ankle weights for sale and one can buy 5lb or 10lb ankle weights. The extra padding on the ankle weights makes them easy to wear and these weights fit comfortably while one is exercising. While wearing the ankle weights, you must make sure that these aren’t too tight or too loose and fit just perfectly. Regular usage of ankle weights adds agility and endurance along with increasing a person’s stamina at running, walking, jogging or any other kind of sport.
Ankle weights are also very easy to carry and these can be used anytime and anywhere. One can even carry them while traveling and exercise when one gets time. Exercising with ankle weights helps in burning off more fat and also burns more calories than normal workouts. JumpUSA.com carries ankle weights for sale from the top manufacturers. These ankle weights are ideal for all kinds of workouts and sportspersons playing different games can buy these to exercise and improve their physical fitness. Browse through www.jumpusa.com to check out ankle weights for sale and a wide variety of other sports equipment that is available at affordable prices.
